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Please note that this list assumes that you are already following a paleo diet. How to stay paleo when. In it, you’ll find a list.

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Kale,* all types (curly, lacinto/dinosaur, red, etc.) colored vegetables and fruits (3 cups daily): The basics of the paleo diet. All of this is fair.

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In It, You’ll Find A List Of Paleo Diet Meats, Vegetables, Fruits, Nuts, Seeds, Oils That Are Allowed On The Paleo Diet (And Even.

If you want a printable version of this aip food list, you can grab one in my paleo & aip freebie library under the aip section. Web the complete paleo food list. Collard greens* dandelion greens* endive. Web an easy approach to understanding what food you should and shouldn’t eat on the paleo diet and which foods you should eat sparingly.

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Web this is the definitive paleo diet food list. Wild caught fish & seafood 3. In it, you’ll find a list of the paleo diet meats, vegetables, fruits, nuts, seeds, and oils that are allowed on the paleo diet. A rule of thumb to follow is, if your ancestors could find it in the wild, you can eat it.