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Keeping a shadow work journal can help you heal, grow and live more authentically. Journal prompts for shadow work are essentially questions designed to probe and challenge the most negative traits of your subconscious psyche, such as: Describe the dark side of your personality in vivid detail. Before we get started, it’s important to acknowledge that shadow work can be triggering and difficult.
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Web Shadow Work Journal Prompts Are Questions Or Statements Designed To Guide You Through The Process Of Exploring And Understanding Your Unconscious Or “Shadow” Aspects.
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