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Print out the completed self care bingo card or fill in your own ideas on the blank printable. April 20 to may 31, 2020. From.
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Stay hydrated for the day. Once you have it, go ahead and print it out. Complete 5 spaces across, up and down, diagonally, or complete.
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Each day, complete a self care activity on your card. Once you have it, go ahead and print it out. Complete 5 spaces across, up.
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Switch off your smartphone for 24 hours. What you need, what you want, what makes you feel good in these times. The pdf file will.
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Customize, download and print randomized bingo cards. Take a social media detox. It is a fun and motivational way to remember to take care of yourself amidst work, schoolwork, activities, meetings and whatever else life throws at you. Schedule a coffee or lunch date with a friend;
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Print it out and try to cross them all in a month or so. It's about creating a space. August 31, 2023 | leave a comment. Play on your own and reward yourself with something that lifts your mood.
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